Rock Park 5K
Results so far this season:
July 09 Results
John Shapland ran in the British Masters National 10k at Magor. Finished in 35.36 to take the Silver medal in the V55 category. Beaten by Woodford Green AC, Essex runner Dave Cox, John was in the lead, Cox caught Shapland after 7K and gradually pulled away for the next 2k. Shapland was catching him again in the final 1K but Cox finally beat him by 12 seconds. It was John Shaplands best time for two years a big congratulations to him.
John Shapland's busy month continued with the Devon Off Road Championships at Yelverton in the 6 Moor Mile race which was actually about 6.5 miles. He finished 5th overall in 40.26 and won the Gold medal in his age category to make a clean sweep of all the Devon Championships, (10K, 10mile and Half Marathon). Congratulations John!
Friday 3rd July Black Rock Run Woolacombe NDRR Ladies take home first prize!
JUNE 2009 RESULTS
Friday 12th June Woolacombe 6K
Woolacombe Fun Run
Well done to Sam and Jamie, from the junior section of North Devon Road Runners, coming first and second in this race!
Saturday 13th June
Bampton 10K
JOHN SHAPLAND 00:37:10
VICKY SKELTON 00:43:06
ROBERT MUMMERY 00:44:31
PAT GOULD 00:45:19
ALAN NICOL 00:45:39
WILLIAM SHERLOCK 00:46:08
JAMES BIRKLEY 00:48:35
SOPHIE MUMMERY 00:49:23
BARBARA NICOL 00:49:51
MARK CROWSLEY 00:50:45
MICHAEL DAVEY 00:50:56
JAN GOULD 00:51:55
VAL BITMEAD 00:54:33
ALEKSANDRA 00:58:24
SAMANTHA CROWSLEY 01:07:49
Yeo Mill Yomp 28th June
Results from the last round of relays held
at North Devon Road Runners base camp,
Tarka Tennis club.
